What is Lag in Golf

By Bob Williams

August 4, 2023


Lag, or the ability to consistently hit long putts close to the hole, is one of the most important skills for any golfer. Even if you’re an experienced player with a great swing and consistent short game, your scores won’t improve unless you can sink those crucial longer putts.

While lag putting may seem like a mysterious art mastered only by professionals on tour, it’s actually based on simple physics and can be practiced efficiently at home or on the range. In this blog post, we’ll break down exactly what lag in golf is and how you can incorporate it into your practice routine to become an even better putter.

Understanding the Basics of Lag in Golf

For many golfers, lag is an elusive concept that can seem impossible to master. However, understanding the basics of lag is crucial for improving your game and achieving a stronger, more consistent swing. At its core, lag refers to the angle between your club and your wrists during the downswing.

By maintaining this angle for as long as possible, you create a powerful, efficient transfer of energy that translates into longer and more accurate shots. But creating lag requires a delicate balance of proper positioning, timing, and tempo, which can take years of practice to perfect. Thankfully, understanding the fundamentals of lag is the first step toward a more effective golf swing.

The Benefits of Adding Lag to Your Swing

There’s no denying that adding lag to your golf swing takes time, but the benefits are well worth the effort. For starters, lag creates a powerful swing, allowing you to increase distance and accuracy. Additionally, it can help you generate more clubhead speed, giving you better control over your shots. But perhaps the most compelling reason to incorporate lag into your swing is to prevent injury.

Instead of relying solely on your arms to generate power, you’ll be using the power of your whole body, reducing the strain on your joints and muscles. So the next time you hit the links, why not give a lag-enhanced swing a try? You might be surprised at the difference it can make.

Techniques for Improving Lag in Your Golf Swing

Improving your golf swing can take time and effort, but it is worth it when you see an improvement in your game. One area that many golfers struggle with is lag, which is the ability to maintain wrist cock as long as possible during the downswing. A few techniques can help improve your lag and ultimately lead to a more powerful swing. The first technique is to work on your wrist hinge.

Ensure your wrists are flexible and strong enough to support a full hinge. Another technique is to focus on a smooth transition from the top of your backswing to the start of your downswing, which will help you maintain your wrist angle for a longer period.

Lastly, practice using heavier clubs during your warm-up to help build strength and improve your lag over time. With dedication and practice, you can master these techniques and take your golf game to the next level.

Common Mistakes While Practicing Lag in Golf

Lag may sound like a buzzword to beginners in golf, but it’s a crucial technique that separates skilled players from amateur ones. When done right, lag can be the key to achieving long and accurate shots on the golf course. However, many golfers tend to make some common mistakes while practicing lag.

For instance, some players tend to force lag by deliberately holding their wrists back during the swing. This can lead to a decrease in swing speed, resulting in poor ball distance and accuracy.

On the other hand, some golfers have a tendency to release their wrists early, leaving little-to-no lag at impact. Learning the correct technique for lag is pivotal if you’re looking to improve your golf game and take it to the next level.

Tips for Maintaining Proper Lag During Golf Competition

Learning to create and maintain lag during practice can help golfers improve their game, but it’s just as important to understand how to do so during a tournament or competition. The most important factor is that you must remain consistent.

Properly setting up your swing, having the right tempo, and keeping your focus are all essential elements to success on the course. Additionally, make sure you trust in your technique and don’t get too nervous or anxious while playing, as this can lead to over-swinging and lack of proper lag. Finally, practice controlling your breathing by taking deep breaths before each shot. This will help keep your mind clear and focused so you can maintain proper lag throughout your round of golf.

Using Technology to Track Your Progress with Lag in Golf

The modern age of golf is full of technological advances that can help players track their progress and improve their game. Many players are now using data-tracking devices to measure and analyze the angle of their wrists during the downswing, giving them a better understanding of how to create proper lag during each swing.

These devices can also provide useful feedback on ball speed, clubhead speed, and launch angle for more accurate tracking over time. Consequently, this type of technology can be invaluable in helping you become a better golfer by identifying any areas where lag may need improvement.

With the right data and tools at your disposal, you’ll be able to fine-tune your technique and take your game to even greater heights.

Conclusion

Overall, mastering the concept of lag in golf can be daunting. However, with perseverance and practice, golfers can improve their game significantly. When working on lag, focus on keeping the clubhead behind the hands throughout your swing to maximize your distance.

Additionally, analyze your strengths and weaknesses when it comes to lag and identify areas in which you can make improvements. To do this, you may consider using a tracking device or through visual analysis of video replays of your swings.

By understanding the basics of lag, taking advantage of its benefits, and avoiding mistakes while utilizing proper technique, you’ll be able to increase your power and accuracy without sacrificing control. Also, remember to maintain your stance during competition in order to stay consistent with your improved skills. With these tips for unleashing the power of lag, you will be armed with all of the tools necessary for taking your game to the next level!

Frequently Asked Questions

Q: What is lag in golf?

A: Lag refers to the angle between your club and wrists during the downswing. By maintaining this angle for as long as possible, you create a powerful, efficient transfer of energy that translates into longer and more accurate shots.

Q: What are some techniques for improving lag in my golf swing?

A: Some techniques include working on your wrist hinge, focusing on a smooth transition from the top of your backswing to the start of your downswing, and practicing using heavier clubs during your warm-up.

Q: How can I track my progress with lag in golf?

A: Many players are now using data-tracking devices to measure and analyze their wrist angles during the downswing, giving them a better understanding of how to create proper lag. Additionally, analyzing video replays of your swings can help identify areas where lag may need improvement.

Q: What are some tips for maintaining proper lag during golf competition?

A: Tips for maintaining proper lag during golf competition include remaining consistent with your technique, trusting in your technique and not getting too nervous or anxious while playing, and practicing controlling your breathing by taking deep breaths before each shot. Doing so will help keep your mind clear and focused so you can maintain proper lag throughout your round of golf.

You might also like