What is My Golf Handicap If I Shoot 120

By Bob Williams

August 4, 2023

If you’re like many novice golfers, the very thought of figuring out your handicap can be daunting. After all, many numbers and calculations are involved…but fear not!

We’ll walk you through the steps to calculate your handicap after playing an 18-hole round (shooting 120) so that YOU can start tracking your golf progress. With this knowledge in hand, you’ll be able to measure how much you improve while having even more confidence on the course!

Understanding Golf Handicaps

Golf handicaps are a crucial component of the sport. They are an equalizer that allows golfers of varying skill levels to compete against one another on a level playing field. Essentially, a golf handicap is a numerical rating that measures a golfer’s ability to play the game. It considers their average score and proficiency over a series of rounds.

Understanding the ins and outs of handicaps can be daunting, but once you grasp the basics, you’ll be amazed at just how much they can benefit your game. Not only do they make it easier to compete, but they also help you set realistic goals and track your progress. If you’re an avid golfer, take some time to dive into the world of handicaps. It may just revolutionize your game.

Calculating Your Handicap

Calculating your handicap is important for anyone looking to improve their golf game. Your handicap is a measure of your ability as a golfer, and it tells you how many strokes you should be able to play above or below par.

This number is based on your past performance and can be used to level the playing field when you’re playing with golfers of different skill levels. Calculating your handicap involves identifying your score differentials, adjusting them for difficulty rating, and then averaging your best differentials to determine your handicap index.

Once you have your handicap index, you can use it to calculate your course handicap for any course you play. With a little practice and patience, you can use your handicap to set realistic goals and work towards improving your golf game.

How to Use Your Handicap Score

For many golfers, keeping track of their handicap score can be confusing and overwhelming. However, using your handicap score can actually give you an advantage on the course. Not only does it level the playing field during a round with different skill levels, but it also allows you to establish goals and measure your progress.

By keeping track of your handicap score, you can pinpoint areas of your game that need improvement and focus on them during your practice sessions. Additionally, using your handicap score can help you make strategic decisions during a round, such as when to go for a risky shot or opt for a safer one. So don’t let your handicap score intimidate you – embrace it as a tool to enhance your golf game.

Finding the Right Golf Course for You

Once you understand the basics of golf handicaps, it’s time to find the right course for your skill level. Not all golf courses are designed for players of varying abilities, so finding one that suits your game is important. Look for a course with a fairway difficulty rating in line with your handicap score. This will ensure that you’re playing on a course where you have an equal chance of success as other golfers.

Additionally, take the time to read reviews and talk to experienced golfers before selecting a new course – they may be able to provide valuable insight and help you find the perfect fit for your game.

Improving Your Golf Handicap Score with Practice and Strategy

Now that you understand the basics of golf handicaps, it’s time to start improving your score. The best way to do this is through practice and strategy. Make sure you are taking the proper amount of time to focus on each shot and develop a plan before teeing off.

Additionally, keep track of your rounds and use the data to identify areas for improvement. With consistent practice, strategic decision-making, and a better understanding of golf handicaps, you can lower your scores and improve your game!

Exploring Different Forms of Golf Games to Enjoy

Golf is a game that has stood the test of time and has become a beloved pastime for many. However, traditional 18-hole games can become repetitive. That’s why exploring different forms of golf games can add an exciting twist to the sport. From the classic mini-golf courses to the challenging disc golf courses, there are numerous options available.

Additionally, some golf courses offer footgolf, where players kick a soccer ball into oversized holes instead of using golf clubs and balls. Game formats like a scramble, skins, and the best ball can also add a new dimension to traditional golf games. By trying out different forms of golf, players can enhance their skills, have fun with friends, and enjoy the game in new and exciting ways.


Golfing is a skill and sport that requires dedication and patience. Understanding handicaps, calculating scores, and playing on the best courses are all key components of mastering your golf game. With practice and an open mind to learning new strategies, you can frequently lower your handicap rating. Have fun by shaking up your golf game now and then by exploring different forms of transition play or mini-golf amusements.

Improving your stroke technique and grasping alternate shot formats will give you more opportunities to have a blast on the green. With the right attitude, golf can be a huge source of entertainment – both in competition and in camaraderie with fellow players. At the end of it all, as long as you’re having school (and maybe even winning! it’s been another successful day of golfing!

Frequently Asked Questions

Q: What is my golf handicap if I shoot 120?

A: If you shot a 120 in an 18-hole round, your handicap index will be around 23. This number can vary depending on the difficulty rating of the course and other factors. To calculate your exact handicap, use the USGA Handicap System method.

Q: How do I track my progress with golf handicaps?

A: Keeping track of your handicap index is a great way to measure your progress as a golfer. Make sure to record every score you play so that you have accurate data to work with when calculating your handicap. Additionally, you can incorporate strategies such as game formats or alternative shots into practice sessions to add an extra dimension to your game.

Q: How do I determine the difficulty rating of a golf course?

A: The difficulty rating of a golf course is typically provided by the USGA or other governing bodies. It usually takes into account things like elevation, obstacles, and other factors that can affect playability. Additionally, you can research online reviews and ratings from experienced golfers for more information on courses in your area.

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