How to Stop Coming Over the Top in Golf Swing

By Bob Williams

August 6, 2023

Do you find yourself plagued with inconsistency in your golf game? Maybe you tend to hit shots that balloon straight up into the air, or they go much further than expected. The culprit for these sorts of issues is usually coming over the top in the swing.

Thankfully, there are ways to improve upon this dreaded habit and get back on track with better ball striking and more consistent scores. This post will give an overview of some effective methods for getting rid of your over-the-top move when swinging a golf club.

Understand the fundamentals of a good golf swing

Golf is a game that can be enjoyed by people of all ages and skill levels, but one thing remains constant: the importance of a good golf swing. It’s not just a matter of hitting the ball as hard as you can, but rather the proper technique that produces a smooth and accurate shot.

Understanding the fundamentals of a good golf swing is key. This includes having the correct grip, posture, and alignment. Consistency is also crucial, so developing a repeatable motion is important for any golfer looking to improve their game.

Practice the correct set-up position and posture for the golf swing

Proper set-up position and posture are critical for achieving a successful golf swing. Not only does it ensure that you strike the ball cleanly, but it also decreases the chances of injury and fatigue. To achieve optimal positioning, start by standing with your feet shoulder-width apart and parallel to the target line. Next, hinge from your hips, keeping your spine straight and chin up.

Bend your knees slightly and place your weight on the balls of your feet. Lastly, grip the club with a relaxed but firm grip, allowing your arms to hang freely.

Remember, a good set-up position will help you hit the ball farther and more accurately, so take the time to practice until it becomes second nature.

Focus on keeping your arms straight throughout the downswing to maintain control

Maintaining control during a golf swing is crucial to achieving success on the course. One important element to focus on is keeping your arms straight throughout the downswing.

This seemingly small adjustment can make a big difference in the accuracy and power of your swing. Keeping your arms straight helps to maintain the clubface square to the target, allowing for a straighter shot instead of a slice or hook.

It also helps to generate more power and speed as your arms and club work together in a synchronized motion. So the next time you’re out on the course, remember to keep those arms straight and enjoy the improvement in your game.

Rotate your body properly, and maintain speed in your arms and hands

Proper rotation of your body is essential for maintaining a strong, consistent golf swing. You can generate power and accuracy by engaging your core and smoothly transitioning your weight from your back to your front foot.

However, it’s just as important to maintain speed in your arms and hands throughout the swing. This allows you to transfer that rotational energy into the clubhead and send the ball flying down the fairway. You can achieve a smooth, effortless swing that produces impressive results by combining proper body rotation with quick, fluid arm movements.

Make sure you don’t lift up your head before impact with the ball

As you approach the ball, everything in your body may want to lift your head up to see where the ball is going. But remember, your eyes are not on the top of your head; they are on the front of your face. Keeping your head down just a little bit longer is crucial for a solid shot.

Not only does lifting your head increases the chances of missing the ball altogether, but it also throws off your balance and stance. So, resist the urge to peek and focus on hitting the ball with precision and power. Keep that head down and watch as your shots soar with accuracy.

Practice drills to help create proper muscle memory in your golf swing

Improving your golf swing takes dedication, concentration, and many hours of practice. However, practicing with poor technique results in weak muscle memory and can set you back in your progress.

 Using practice drills that create proper muscle memory is incredibly helpful in perfecting your swing. A shallow swing with changes in tempo or small circles in the air with an imaginary club is just two examples of ways to implement muscle memory practice into your training routine.

Continuously training with proper form will help you become more consistent and confident in your golf swing. So, take the time to incorporate muscle memory drills into your practice and watch your swing improve.


All in all, mastering the fundamentals of a great golf swing will take time – and the more you practice, the better results you’ll have! Keep in mind that golf is an individual pursuit that requires dedication and focus to achieve success. If it’s your first time trying to learn how to swing properly, break down the movements into steps and practice one at a time until they become second nature.

You can also benefit from watching experienced players for tips or try working with a coach or instructor for personalized instruction and advice.

Ultimately, maintaining good posture and form in your golf swing involves having discipline and paying attention to each of the steps involved – but once you understand them, you’ll see improvement in no time!

Frequently Asked Questions

Q: What is the most common mistake made when coming over the top in a golf swing?

A: The most common mistake made when coming over the top in a golf swing is lifting your head too quickly, which can cause an inaccurate shot and poor balance. Keeping your head down until just before impact with the ball is important.

Q: How can I practice proper muscle memory for a better golf swing?

A: Incorporating drills into your practice routine that target specific muscles used during the golf swing is key to developing proper muscle memory. This could include shallow swings with changes in tempo or small circles in the air using an imaginary club. Practicing these movements regularly will help you become more consistent and confident in your golf swing.

Q: What should I focus on if I want to stop coming over the top?

A: The best way to get rid of an over-the-top move when swinging a golf club is to focus on keeping your arms straight throughout the downswing. This will help you maintain control and keep the clubface square to the target for straighter shots. Also, remember to practice proper posture, rotation, and body mechanics so that you can generate power with accuracy. With these tips and plenty of practice, you’ll be able to make better ball striking a reality!

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