When to Hinge Wrist in Golf Swing

By Bob Williams

August 3, 2023

If you want to maximize your power off the tee and keep a consistent swing, then knowing when to hinge your wrist in the golf swing correctly is crucial.

Understanding this technique can take your game from average to exceptional, increasing drive accuracy while keeping a good rhythm throughout your swing.

In this blog post, we’ll take an in-depth look at what ultimately goes into successfully hinging wrists and when golfers should consider hinging their wrists to hit that perfect shot!

Understand the role of the wrists in the golf swing and why it’s important to hinging correctly

Golf is one of the most challenging sports, but getting the right form is a key step toward making it less daunting.

One key aspect of golf that players often overlook is the role of their wrists in the swing. The wrist joint is integral to propelling the club at the ball, and without the correct hinging at the right time, players may struggle to get the power and accuracy they desire from their shots.

In fact, learning to hinge the wrists at the correct point can help golfers to generate more speed, improve their ball-striking ability, and ultimately lower their scores. So, take note of your wrists the next time you step onto the green for some practice swings – it could make a significant difference to your game!

Learn the importance of maintaining connectedness between your upper and lower body

The golf swing is a complex movement requiring a coordinated effort from various body parts. When it comes to hinging your wrists, it is crucial to maintain a connection between your upper and lower body. Why is this important, you may ask?

Without this connection, you risk losing power and accuracy in your swing. By keeping a strong connection, you’re able to generate more speed and transfer that energy efficiently to the ball. Additionally, it helps prevent injury and strain on your joints. So, next time you’re out on the course, remember the importance of maintaining connectedness for a better, more effective golf swing.

How to properly utilize and execute the wrist hinge in both full swing shots and setup shots

In the world of golf, mastering the proper technique for a powerful and accurate shot is essential to success on the course. One crucial aspect of achieving that technique is understanding the wrist hinge and how to utilize it effectively.

Whether you’re taking a full swing shot or setting up for a more delicate shot, properly executing the wrist hinge can make all the difference in the world.

You can generate more clubhead speed and distance by utilizing the hinge to create lag in your backswing and then releasing it with the downswing. And when it comes to set up shots, the wrist hinge can help you achieve the necessary precision and control to place the ball exactly where you want it. So mastering the wrist hinge is a must if you’re looking to take your golf game to the next level.

Have an understanding of what an “early”, “late”, or “ideal” wrist hinging looks like in various swings

In the world of golf, wrist hinging is a key component of any successful swing. But what exactly does an “early”, “late”, or “ideal” wrist hinge look like? Well, that largely depends on the player and their swing style. Some golfers prefer to hinge their wrists early in the backswing, while others hold off until later. And then some achieve what’s considered the holy grail of wrist hinging: an “ideal” hinge that sits somewhere in the middle. Whatever your preferred style may be, mastering the art of wrist-hinging can make a huge difference in your game. So take some time to study the different approaches and techniques out there – who knows, you just might find your perfect fit.

Identify common errors associated with improper wrist hinging

When it comes to playing sports and instruments that require wrist movements, it’s crucial to ensure proper wrist hinging to avoid injuries and improve performance.

Some common errors that people make when it comes to wrist hinging include locking the wrist joint, which limits mobility and can lead to strain and discomfort over time.

Another mistake is failing to engage the wrist muscles, which can make it harder to control movements and result in accidental or jerky motions. Finally, overextending the wrist or hinging it in improper angles can cause sprains, strains, and even more severe injuries that can take weeks or months to heal.

By focusing on proper wrist-hinging techniques, athletes and musicians can prevent these common errors and improve their playing field or stage abilities.

Practice drills to help you perfect your wrist hinging technique

Developing a wrist hinging technique is essential to perfecting your golf swing. One of the best ways to achieve this is through practice drills that target the wrist hinge.

One drill involves using a club with your lead hand and holding it about waist level with your elbows bent. Slowly hinge your wrist upwards as if you were going to hit a ball. Repeat this movement, gradually increasing your speed until you reach the correct wrist hinge position. Another drill is to use a weighted club or wrist weights and practice your swing with a focus on the wrist hinging motion. With consistent practice using these drills, you can improve your wrist hinge and see huge improvements in your golf game.


Proper wrist hinging technique is a critical element of the golf swing that all players should take into consideration. When executed correctly, the proper hinge allows for maximum power, effortless distance, accuracy, and precision shots. Hinging too early or too late can result in errors, including a lack of speed and consistency, blocked shots, slicing, hooking, topping, and other common mistakes that can lead to poor scores.

Practicing drills such as stationary wrist hinges and arm swings with a club will help you develop the proper motor skills needed for correct wrist hinging. In order to make sure your wrist-hinge technique is sound, practice regularly and it won’t be long before you get up to scratch with your wrists!

Keep your eye on the ball – by focusing on understanding, maintaining connectedness when executing the wrist-hinge, applying it in setup shots and full swing shots; ultimately achieving an ‘early’, ‘late’ or ‘ideal’ wrist hinging will find you leveling up your golf game with confidence.

Frequently Asked Questions

Q: How can I tell if my wrist hinge is correct?

A: The best way to tell if your wrist hinge is correct is by taking practice swings and focusing on the motion of your wrists. If you are able to generate power and accuracy from your shots, then it’s likely that you’ve got the correct technique. You should also check in a mirror or with a pro instructor to make sure you’re executing the proper form.

Q: When should I start hinging my wrists in my golf swing?

A: Generally speaking, you should start hinging your wrists as soon as you start your backswing. This will allow for maximum power generation while maintaining control over where the ball goes once it’s hit. However, this is highly dependent on individual swing styles, and so you should experiment with different timing to see what works best for you.

Q: What are the most common errors associated with improper wrist hinging?

A: The most common errors associated with improper wrist hinging include locking the wrist joint, which limits mobility, failing to engage the wrist muscles, overextending the wrists, and/or hinging at improper angles. These mistakes can lead to strains or sprains, which can take weeks or months to heal properly. To prevent these errors from occurring, make sure to practice proper technique regularly and focus on maintaining connectedness between your upper and lower body when hinging your wrists in the golf swing.

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