What Causes a Pull in Golf

By Bob Williams

August 6, 2023

For some of us, golf is a sport we’ve been playing for as long as we can remember. For others, it’s a hobby that has just recently busted onto the scene. Whether you’re an experienced player or new to the game, you may have come across the dreaded “pull.” That’s right–the pull shot! It lingers in our minds like a dark cloud on an otherwise sunny day when out on the golf course and puts an unwelcome damper on any round.

We all want to avoid it if at all possible, but what exactly causes this bane of every golfer? Let’s take a deep dive into exploring all there is to know about why pulls occur so you can learn how to fix your own shots and start landing those majestic greenside approaches once more!

Understanding the Physics of a Pull in Golf

When it comes to golf, few things are as satisfying as a perfect pull. But what makes that ball travel so smoothly in the direction you want it to go? The answer lies in the physics of the motion. Understanding the physics of the pull in golf can help you improve your game and hit that perfect shot every time.

One important factor is the direction of the clubface at the moment of impact. The angle of the clubface can cause the ball to spin in a certain direction, which can either keep it straight or cause it to pull. The speed and direction of your swing also affect the pulling motion. By analyzing these elements, you can learn how to adjust your technique to avoid unwanted pulls and confidently hit the ball where you want it to go.

How to Fix Your Swing and Avoid a Pull

Golfers are all too familiar with the frustration of a pulled shot. You line up your shot confidently, swing through the ball, and before you know it, the ball is soaring off to the left (or right, for left-handed golfers).

Fortunately, there are a few simple tweaks you can make to your swing to help avoid this frustrating shot. First, check your grip – a grip that’s too strong can lead to a pull. Next, make sure your shoulders are square to the target throughout your swing.

Finally, take a moment to focus on your timing – make sure your hips and shoulders are rotating together to prevent an early release of the club, which can also cause a pull. By making these fixes, you’ll be on your way to a straighter, more consistent shot.

Practicing with Proper Alignment for Pull in Golf

Once you know the physics behind a pull in golf, it’s time to put that understanding into practice. Proper alignment is key to hitting every shot with accuracy and avoiding unwanted pulls. To do this, start by setting up a square to your target line. This means making sure your shoulders are perpendicular to the direction you want the ball to travel.

From there, check your spine angle – try and keep it as close to parallel with the target line as possible throughout your swing. Finally, make sure to keep your head still – any movement in your head can disrupt the flow of your swing and cause you to pull off target. With these tips under your belt, you’ll be well on your way towards eliminating those pesky pulls from your game!

Improving Your Golf Grip and Posture

In addition to proper alignment, having the right grip and posture can also help you avoid a pull. When it comes to grip, start by positioning your hands as if you were shaking someone’s hand. Then, make sure your left thumb is pointing down the target line and your right thumb is slightly behind it.

As for posture, try and keep your knees slightly bent and remember to maintain a comfortable stance throughout your swing. By doing these two things, you’ll be able to hit every shot with confidence knowing that you won’t have any unwanted pulls ruining your round!

Working on Your Timing and Tempo in Golf

The last step to improving your game and eliminating pulls is to work on your timing and tempo. When you swing, make sure you move at a steady pace that’s comfortable for you. This will help ensure that you don’t rush through any part of the motion, which can lead to pulling off target.

Also, try counting “one-two-three” as you initiate the downswing – this helps keep the proper rhythm throughout your swing and establish a consistent tempo. With practice, these tips should have you hitting straight shots in no time!

Utilizing Putting Drills to Prevent Pulls

Are you tired of consistently pulling your putts to the left of the hole? Fear not, as there are various putting drills that can help correct this common issue. One drill involves placing two alignment sticks parallel to each other on the green, with the golf ball in between them. Your goal is to roll the ball straight through the sticks without hitting them.

This drill will help improve your putt alignment and prevent pulls. Another effective drill is the gate drill, where two tees are placed in the ground on either side of the putter head, forming a gate. The goal is to swing the putter through the gate without hitting the tees. With consistent practice and utilization of these drills, you can improve your putting accuracy and say goodbye to those frustrating pulls.


Pulling the ball can be extremely frustrating for golfers and even impact performance, but rest assured there are solutions. Understanding how physics affects a direct pull and learning how to fix it with drills, proper alignment and posture, as well as timing and tempo can help you prevent future pulls when out on the course. With a bit of practice and dedication, you’ll be able to hit those drives straight down the fairway in no time! All the best on the green!

Frequently Asked Questions

Q: What is the main cause of a pull in golf?

A: The main cause of a pull in golf is an improper grip, swing direction, posture, and timing. Understanding the physics behind the motion and adjusting your technique accordingly can help you avoid unwanted pulls.

Q: How do I improve my putts to prevent pulls?

A: Working on putting drills such as the two-stick drill or gate drill can prove helpful in improving accuracy and avoiding pulls. Practice these drills consistently to see improvement in your game.

Q: Is there any way to fix a pull after it’s already happened?

A: Unfortunately, once the ball has been released from the clubface, there is no way to change its direction. The best course of action would be to adjust your technique and prevent future pulls from happening.

Q: Are there any other tips for preventing a pull in golf?

A: Yes! Focusing on proper alignment and grip, as well as developing a consistent tempo and rhythm throughout the swing can all help you avoid those dreaded pulls. With practice and dedication, you’ll be hitting those greens with precision in no time!

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